This book is everything I needed for my fitness journey. I love the way it is laid out and it makes tracking everything so much easier. This book goes everywhere with me! Wil definitely buy it again!!
Really useful, I love the different pages and the designs. It helps me so much to keep track of my journey. This journal is amazing and I’ll definitely buy a new one once it is full!
This is the perfect food and fitness tracker. I love the simplicity of the design and all the pages contain the exact info I want to keep track of. Love that the there is a weekly page as well to keep track of regular life stuff too. Already looking forward to buying another of these in 90 days!
This was an amazing journal. It really got me into the habit of recording my eating habits and truly understanding what I put into my body. I love that it takes other aspects of your life into account such as exercise, supplements and mental health. The motivation pages and quotes are awesome too! So glad I made this purchase (:
This journal is exactly what I was looking for. It is thick but not overly bulky and very durable. It also helps me control mindless eating and offers a motivational shortbread every now and then. Completely worth the money.
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